Four type of atoms/ molecules

Normal Atom.
Entwined through each other atoms.
Electrons hold other electrons still long enough for the nucleus to pull on the electron and create a bang electron for long enough to stick it in place orbiting the nucleus instead of rotating faster then the nucleus rotates so the electron adds kinetic energy to the nucleus as it orbits in the shells. This allow the atoms to pull far more energy from the electrons, creating a stronger nucleus.